Cora Frohwein

Minneapolis, MN

Bib: 26624 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 33%
Gender (Female)
#0 / 5473
Top 24%
Division (F19-24)
#0 / 226
Top 27%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:38/mi
26:49
145171
5.5M
9:10/mi
48:45
10241
7.76M
9:20/mi
1:09:52
8438
8.64M
11:38/mi
1:20:06
1518
Finish· 10.00 mi
9:39/mi
1:33:13
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:498:383.11 mi26:49
8:38
-
5.5M
48:458:522.39 mi21:56
9:10
+0:32
7.76M
1:09:529:002.26 mi21:07
9:20
+0:10
8.64M
1:20:069:160.88 mi10:14
11:38
+2:18
Finish(10.00 mi)
1:33:139:191.36 mi13:07
9:39
-1:59
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:19 /mi

Slowest Pace

11:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:49

29% of race

Time at Steady Pace

56:10

60% of race

Time at Slower Pace

10:14

11% of race

Average Pace: 9:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi18426786781842678678
5.5M2.39 mi2089-247786-108786-108256210331033
7.76M2.26 mi2481-392993-207993-207359816251625
8.64M0.88 mi2779-2981163-1701163-170537927772777
Finish(10.00 mi)1.36 mi3021-2421300-1371300-137462722842284

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 20%
836 ft811 ft
145ft171ft
97 ft

Overall

1842

Females

678

F19-24

678

5K→5.5M

3.1 - 5.5 mi

Top 28%
811 ft871 ft
102ft41ft
81 ft

Overall

2562

Females

1033

F19-24

1033

5.5M→7.76M

5.5 - 7.8 mi

Top 40%
874 ft921 ft
84ft38ft
75 ft

Overall

3598

Females

1625

F19-24

1625

7.76M→8.64M

7.8 - 8.6 mi

Top 59%
922 ft919 ft
15ft18ft
13 ft

Overall

5379

Females

2777

F19-24

2777

8.64M→Finish

8.6 - 10.0 mi

Top 51%
914 ft852 ft
24ft86ft
75 ft

Overall

4627

Females

2284

F19-24

2284

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion