Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
5.5M | 50:03 | 9:06 | 2.39 mi | 21:37 | 9:02 | -0:07 | |
7.76M | 1:09:07 | 8:54 | 2.26 mi | 19:04 | 8:26 | -0:36 | |
8.64M | 1:17:25 | 8:58 | 0.88 mi | 8:18 | 9:26 | +1:00 | |
Finish(10.00 mi) | 1:29:01 | 8:54 | 1.36 mi | 11:36 | 8:32 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:54 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:20:43
91% of race
Time at Steady Pace
8:18
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2701 | 1581 | 1581 | 2701 | 1581 | 1581 |
| 5.5M | 2.39 mi | 2498+203 | 1485+96 | 1485+96 | 2309 | 1401 | 1401 |
| 7.76M | 2.26 mi | 2340+158 | 1410+75 | 1410+75 | 2005 | 1249 | 1249 |
| 8.64M | 0.88 mi | 2302+38 | 1396+14 | 1396+14 | 2066 | 1290 | 1290 |
| Finish(10.00 mi) | 1.36 mi | 2320-18 | 1407-11 | 1407-11 | 2556 | 1509 | 1509 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2701
Males
1581
M40-44
1581
5K→5.5M
3.1 - 5.5 mi
Overall
2309
Males
1401
M40-44
1401
5.5M→7.76M
5.5 - 7.8 mi
Overall
2005
Males
1249
M40-44
1249
7.76M→8.64M
7.8 - 8.6 mi
Overall
2066
Males
1290
M40-44
1290
8.64M→Finish
8.6 - 10.0 mi
Overall
2556
Males
1509
M40-44
1509
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
