Amanda Salmon

Maplewood, MN

Bib: 26591 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 37%
Gender (Female)
#0 / 5473
Top 27%
Masters (Masters Women)
#0 / 2887
Top 23%
Division (F45-49)
#0 / 711
Top 24%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:37/mi
29:54
145171
5.5M
9:28/mi
52:34
10241
7.76M
9:15/mi
1:13:28
8438
8.64M
10:22/mi
1:22:35
1518
Finish· 10.00 mi
8:59/mi
1:34:48
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:549:373.11 mi29:54
9:37
-
5.5M
52:349:332.39 mi22:40
9:28
-0:09
7.76M
1:13:289:282.26 mi20:54
9:15
-0:13
8.64M
1:22:359:330.88 mi9:07
10:22
+1:07
Finish(10.00 mi)
1:34:489:291.36 mi12:13
8:59
-1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:29 /mi

Slowest Pace

10:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:41

90% of race

Time at Steady Pace

9:07

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi356016291629356016291629
5.5M2.39 mi3319+2411460+1691460+169311013411341
7.76M2.26 mi3321-21468-81468-8342315271527
8.64M0.88 mi3329-81473-51473-5343415561556
Finish(10.00 mi)1.36 mi3343-141484-111484-11336014991499

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
836 ft811 ft
145ft171ft
97 ft

Overall

3560

Females

1629

F45-49

1629

5K→5.5M

3.1 - 5.5 mi

Top 34%
811 ft871 ft
102ft41ft
81 ft

Overall

3110

Females

1341

F45-49

1341

5.5M→7.76M

5.5 - 7.8 mi

Top 38%
874 ft921 ft
84ft38ft
75 ft

Overall

3423

Females

1527

F45-49

1527

7.76M→8.64M

7.8 - 8.6 mi

Top 38%
922 ft919 ft
15ft18ft
13 ft

Overall

3434

Females

1556

F45-49

1556

8.64M→Finish

8.6 - 10.0 mi

Top 37%
914 ft852 ft
24ft86ft
75 ft

Overall

3360

Females

1499

F45-49

1499

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion