Rachel Crosse

Plymouth, MN

Bib: 26590 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 37%
Gender (Female)
#0 / 5473
Top 27%
Division (F35-39)
#0 / 1006
Top 32%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:29/mi
29:29
145171
5.5M
9:30/mi
52:14
10241
7.76M
9:34/mi
1:13:51
8438
8.64M
10:26/mi
1:23:02
1518
Finish· 10.00 mi
8:46/mi
1:34:57
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:299:293.11 mi29:29
9:29
-
5.5M
52:149:302.39 mi22:45
9:30
+0:01
7.76M
1:13:519:312.26 mi21:37
9:34
+0:04
8.64M
1:23:029:370.88 mi9:11
10:26
+0:52
Finish(10.00 mi)
1:34:579:301.36 mi11:55
8:46
-1:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:30 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:46

90% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

9:11

10% of race

Average Pace: 9:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi328314521452328314521452
5.5M2.39 mi3209+741394+581394+58318413801380
7.76M2.26 mi3430-2211530-1361530-136406319181918
8.64M0.88 mi3441-111534-41534-4355016281628
Finish(10.00 mi)1.36 mi3364+771492+421492+42297412821282

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
836 ft811 ft
145ft171ft
97 ft

Overall

3283

Females

1452

F35-39

1452

5K→5.5M

3.1 - 5.5 mi

Top 35%
811 ft871 ft
102ft41ft
81 ft

Overall

3184

Females

1380

F35-39

1380

5.5M→7.76M

5.5 - 7.8 mi

Top 45%
874 ft921 ft
84ft38ft
75 ft

Overall

4063

Females

1918

F35-39

1918

7.76M→8.64M

7.8 - 8.6 mi

Top 39%
922 ft919 ft
15ft18ft
13 ft

Overall

3550

Females

1628

F35-39

1628

8.64M→Finish

8.6 - 10.0 mi

Top 33%
914 ft852 ft
24ft86ft
75 ft

Overall

2974

Females

1282

F35-39

1282

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion