Katie Nichols

Minneapolis, MN

Bib: 26579 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9074
Top 37%
Gender (Female)
#0 / 5473
Top 27%
Division (F35-39)
#0 / 1006
Top 32%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:37/mi
29:53
145171
5.5M
9:26/mi
52:28
10241
7.76M
9:05/mi
1:13:01
8438
8.64M
10:52/mi
1:22:35
1518
Finish· 10.00 mi
9:01/mi
1:34:51
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:539:373.11 mi29:53
9:37
-
5.5M
52:289:322.39 mi22:35
9:26
-0:11
7.76M
1:13:019:252.26 mi20:33
9:05
-0:21
8.64M
1:22:359:330.88 mi9:34
10:52
+1:47
Finish(10.00 mi)
1:34:519:291.36 mi12:16
9:01
-1:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:29 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:49

35% of race

Time at Steady Pace

52:28

55% of race

Time at Slower Pace

9:34

10% of race

Average Pace: 9:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi355416251625355416251625
5.5M2.39 mi3283+2711438+1871438+187303712911291
7.76M2.26 mi3225+581409+291409+29313913721372
8.64M0.88 mi3330-1051474-651474-65428420852085
Finish(10.00 mi)1.36 mi3355-251491-171491-17343915501550

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
836 ft811 ft
145ft171ft
97 ft

Overall

3554

Females

1625

F35-39

1625

5K→5.5M

3.1 - 5.5 mi

Top 33%
811 ft871 ft
102ft41ft
81 ft

Overall

3037

Females

1291

F35-39

1291

5.5M→7.76M

5.5 - 7.8 mi

Top 35%
874 ft921 ft
84ft38ft
75 ft

Overall

3139

Females

1372

F35-39

1372

7.76M→8.64M

7.8 - 8.6 mi

Top 47%
922 ft919 ft
15ft18ft
13 ft

Overall

4284

Females

2085

F35-39

2085

8.64M→Finish

8.6 - 10.0 mi

Top 38%
914 ft852 ft
24ft86ft
75 ft

Overall

3439

Females

1550

F35-39

1550

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion