Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:57 | 9:38 | 3.11 mi | 29:57 | 9:38 | - | |
5.5M | 53:38 | 9:45 | 2.39 mi | 23:41 | 9:54 | +0:16 | |
7.76M | 1:15:50 | 9:46 | 2.26 mi | 22:12 | 9:49 | -0:05 | |
8.64M | 1:25:51 | 9:56 | 0.88 mi | 10:01 | 11:23 | +1:34 | |
Finish(10.00 mi) | 1:39:53 | 9:59 | 1.36 mi | 14:02 | 10:19 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
9:59 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
1:29:52
90% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
10:01
10% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3584 | 1929 | 1929 | 3584 | 1929 | 1929 |
| 5.5M | 2.39 mi | 3721-137 | 2009-80 | 2009-80 | 3945 | 2109 | 2109 |
| 7.76M | 2.26 mi | 3933-212 | 2094-85 | 2094-85 | 4521 | 2300 | 2300 |
| 8.64M | 0.88 mi | 4078-145 | 2146-52 | 2146-52 | 5034 | 2468 | 2468 |
| Finish(10.00 mi) | 1.36 mi | 4352-274 | 2248-102 | 2248-102 | 5695 | 2673 | 2673 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3584
Males
1929
M35-39
1929
5K→5.5M
3.1 - 5.5 mi
Overall
3945
Males
2109
M35-39
2109
5.5M→7.76M
5.5 - 7.8 mi
Overall
4521
Males
2300
M35-39
2300
7.76M→8.64M
7.8 - 8.6 mi
Overall
5034
Males
2468
M35-39
2468
8.64M→Finish
8.6 - 10.0 mi
Overall
5695
Males
2673
M35-39
2673
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
