MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Rod Van Hoof

Golden Valley, MN

Bib: 26525 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Top 28%

Gender (Male)

#0 / 3576

Top 42%

Masters (Masters Men)

#0 / 1970

Top 34%

Division (M55-59)

#0 / 272

Top 25%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

9:39/mi

30:00

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

9:14/mi

52:05

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:30/mi

1:11:17

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

9:20/mi

1:19:30

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

8:06/mi

1:30:31

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:39	3.11 mi	30:00	9:39	-
5.5M	52:05	9:28	2.39 mi	22:05	9:14	-0:25
7.76M	1:11:17	9:11	2.26 mi	19:12	8:30	-0:44
8.64M	1:19:30	9:12	0.88 mi	8:13	9:20	+0:50
Finish(10.00 mi)	1:30:31	9:03	1.36 mi	11:01	8:06	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

9:03 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:13

33% of race

Time at Steady Pace

30:18

33% of race

Time at Slower Pace

30:00

33% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3622	1944	1944	3622	1944	1944
5.5M	2.39 mi	3144+478	1774+170	1774+170	2654	1561	1561
7.76M	2.26 mi	2786+358	1621+153	1621+153	2107	1303	1303
8.64M	0.88 mi	2672+114	1551+70	1551+70	1960	1235	1235
Finish(10.00 mi)	1.36 mi	2552+120	1503+48	1503+48	1862	1200	1200

1200

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion