Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
5.5M | 52:38 | 9:34 | 2.39 mi | 23:38 | 9:53 | +0:33 | |
7.76M | 1:14:31 | 9:36 | 2.26 mi | 21:53 | 9:41 | -0:12 | |
8.64M | 1:25:05 | 9:51 | 0.88 mi | 10:34 | 12:01 | +2:20 | |
Finish(10.00 mi) | 1:38:42 | 9:52 | 1.36 mi | 13:37 | 10:01 | -2:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:52 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
29:00
29% of race
Time at Steady Pace
59:08
60% of race
Time at Slower Pace
10:34
11% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3004 | 1714 | 1714 | 3004 | 1714 | 1714 |
| 5.5M | 2.39 mi | 3343-339 | 1860-146 | 1860-146 | 3905 | 2099 | 2099 |
| 7.76M | 2.26 mi | 3610-267 | 1973-113 | 1973-113 | 4277 | 2215 | 2215 |
| 8.64M | 0.88 mi | 3908-298 | 2088-115 | 2088-115 | 5836 | 2726 | 2726 |
| Finish(10.00 mi) | 1.36 mi | 4102-194 | 2159-71 | 2159-71 | 5215 | 2531 | 2531 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3004
Males
1714
M65-69
1714
5K→5.5M
3.1 - 5.5 mi
Overall
3905
Males
2099
M65-69
2099
5.5M→7.76M
5.5 - 7.8 mi
Overall
4277
Males
2215
M65-69
2215
7.76M→8.64M
7.8 - 8.6 mi
Overall
5836
Males
2726
M65-69
2726
8.64M→Finish
8.6 - 10.0 mi
Overall
5215
Males
2531
M65-69
2531
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
