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The Course
Chelsea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:29 | 3.11 mi | 29:29 | 9:29 | - | |
5.5M | 51:52 | 9:26 | 2.39 mi | 22:23 | 9:21 | -0:08 | |
7.76M | 1:11:58 | 9:16 | 2.26 mi | 20:06 | 8:53 | -0:28 | |
8.64M | 1:20:53 | 9:22 | 0.88 mi | 8:55 | 10:08 | +1:15 | |
Finish(10.00 mi) | 1:32:33 | 9:15 | 1.36 mi | 11:40 | 8:35 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:15 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
54:09
59% of race
Time at Steady Pace
29:29
32% of race
Time at Slower Pace
8:55
10% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3280 | 1450 | 1450 | 3280 | 1450 | 1450 |
| 5.5M | 2.39 mi | 3061+219 | 1313+137 | 1313+137 | 2866 | 1190 | 1190 |
| 7.76M | 2.26 mi | 2943+118 | 1249+64 | 1249+64 | 2734 | 1145 | 1145 |
| 8.64M | 0.88 mi | 2944-1 | 1259-10 | 1259-10 | 3102 | 1373 | 1373 |
| Finish(10.00 mi) | 1.36 mi | 2875+69 | 1220+39 | 1220+39 | 2649 | 1088 | 1088 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3280
Females
1450
F30-34
1450
5K→5.5M
3.1 - 5.5 mi
Overall
2866
Females
1190
F30-34
1190
5.5M→7.76M
5.5 - 7.8 mi
Overall
2734
Females
1145
F30-34
1145
7.76M→8.64M
7.8 - 8.6 mi
Overall
3102
Females
1373
F30-34
1373
8.64M→Finish
8.6 - 10.0 mi
Overall
2649
Females
1088
F30-34
1088
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
