Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
5.5M | 50:17 | 9:09 | 2.39 mi | 21:37 | 9:02 | -0:12 | |
7.76M | 1:09:38 | 8:58 | 2.26 mi | 19:21 | 8:34 | -0:28 | |
8.64M | 1:17:42 | 9:00 | 0.88 mi | 8:04 | 9:10 | +0:36 | |
Finish(10.00 mi) | 1:28:44 | 8:52 | 1.36 mi | 11:02 | 8:07 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:52 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
30:23
34% of race
Time at Steady Pace
58:21
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2826 | 1642 | 1642 | 2826 | 1642 | 1642 |
| 5.5M | 2.39 mi | 2580+246 | 1527+115 | 1527+115 | 2306 | 1399 | 1399 |
| 7.76M | 2.26 mi | 2435+145 | 1460+67 | 1460+67 | 2227 | 1360 | 1360 |
| 8.64M | 0.88 mi | 2352+83 | 1424+36 | 1424+36 | 1706 | 1102 | 1102 |
| Finish(10.00 mi) | 1.36 mi | 2273+79 | 1382+42 | 1382+42 | 1884 | 1211 | 1211 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2826
Males
1642
M40-44
1642
5K→5.5M
3.1 - 5.5 mi
Overall
2306
Males
1399
M40-44
1399
5.5M→7.76M
5.5 - 7.8 mi
Overall
2227
Males
1360
M40-44
1360
7.76M→8.64M
7.8 - 8.6 mi
Overall
1706
Males
1102
M40-44
1102
8.64M→Finish
8.6 - 10.0 mi
Overall
1884
Males
1211
M40-44
1211
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
