Matt James

Minneapolis, MN

Bib: 26396 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 33%
Gender (Male)
#0 / 3576
Top 48%
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:38
145171
5.5M
9:22/mi
52:03
10241
7.76M
9:05/mi
1:12:35
8438
8.64M
10:02/mi
1:21:25
1518
Finish· 10.00 mi
8:39/mi
1:33:11
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:389:323.11 mi29:38
9:32
-
5.5M
52:039:282.39 mi22:25
9:22
-0:10
7.76M
1:12:359:212.26 mi20:32
9:05
-0:17
8.64M
1:21:259:250.88 mi8:50
10:02
+0:57
Finish(10.00 mi)
1:33:119:191.36 mi11:46
8:39
-1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:19 /mi

Slowest Pace

10:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

54:43

59% of race

Time at Steady Pace

38:28

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi340218601860340218601860
5.5M2.39 mi3139+2631771+891771+89289516771677
7.76M2.26 mi3123+161763+81763+8311317421742
8.64M0.88 mi3074+491735+281735+28294516621662
Finish(10.00 mi)1.36 mi3008+661703+321703+32277515991599

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 37%
836 ft811 ft
145ft171ft
97 ft

Overall

3402

Males

1860

M35-39

1860

5K→5.5M

3.1 - 5.5 mi

Top 32%
811 ft871 ft
102ft41ft
81 ft

Overall

2895

Males

1677

M35-39

1677

5.5M→7.76M

5.5 - 7.8 mi

Top 34%
874 ft921 ft
84ft38ft
75 ft

Overall

3113

Males

1742

M35-39

1742

7.76M→8.64M

7.8 - 8.6 mi

Top 32%
922 ft919 ft
15ft18ft
13 ft

Overall

2945

Males

1662

M35-39

1662

8.64M→Finish

8.6 - 10.0 mi

Top 31%
914 ft852 ft
24ft86ft
75 ft

Overall

2775

Males

1599

M35-39

1599

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion