Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
5.5M | 59:36 | 10:50 | 2.39 mi | 27:03 | 11:18 | +0:49 | |
7.76M | 1:28:04 | 11:21 | 2.26 mi | 28:28 | 12:36 | +1:18 | |
8.64M | 1:39:03 | 11:28 | 0.88 mi | 10:59 | 12:29 | -0:07 | |
Finish(10.00 mi) | 1:53:47 | 11:23 | 1.36 mi | 14:44 | 10:50 | -1:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:23 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
47:17
42% of race
Time at Steady Pace
27:03
24% of race
Time at Slower Pace
39:27
35% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5358 | 2589 | 2589 | 5358 | 2589 | 2589 |
| 5.5M | 2.39 mi | 5746-388 | 2735-146 | 2735-146 | 6276 | 2893 | 2893 |
| 7.76M | 2.26 mi | 6656-910 | 3004-269 | 3004-269 | 7914 | 3319 | 3319 |
| 8.64M | 0.88 mi | 6606+50 | 2989+15 | 2989+15 | 6348 | 2874 | 2874 |
| Finish(10.00 mi) | 1.36 mi | 6571+35 | 2976+13 | 2976+13 | 6405 | 2882 | 2882 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5358
Males
2589
M45-49
2589
5K→5.5M
3.1 - 5.5 mi
Overall
6276
Males
2893
M45-49
2893
5.5M→7.76M
5.5 - 7.8 mi
Overall
7914
Males
3319
M45-49
3319
7.76M→8.64M
7.8 - 8.6 mi
Overall
6348
Males
2874
M45-49
2874
8.64M→Finish
8.6 - 10.0 mi
Overall
6405
Males
2882
M45-49
2882
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
