Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
5.5M | 57:31 | 10:27 | 2.39 mi | 26:15 | 10:58 | +0:54 | |
7.76M | 1:19:42 | 10:16 | 2.26 mi | 22:11 | 9:49 | -1:09 | |
8.64M | 1:28:51 | 10:17 | 0.88 mi | 9:09 | 10:24 | +0:35 | |
Finish(10.00 mi) | 1:41:22 | 10:08 | 1.36 mi | 12:31 | 9:12 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:08 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
1:05:58
65% of race
Time at Steady Pace
9:09
9% of race
Time at Slower Pace
26:15
26% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4476 | 2290 | 2290 | 4476 | 2290 | 2290 |
| 5.5M | 2.39 mi | 5160-684 | 2540-250 | 2540-250 | 5799 | 2752 | 2752 |
| 7.76M | 2.26 mi | 4917+243 | 2460+80 | 2460+80 | 4510 | 2293 | 2293 |
| 8.64M | 0.88 mi | 4753+164 | 2398+62 | 2398+62 | 3502 | 1895 | 1895 |
| Finish(10.00 mi) | 1.36 mi | 4620+133 | 2349+49 | 2349+49 | 3779 | 2020 | 2020 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4476
Males
2290
M60-64
2290
5K→5.5M
3.1 - 5.5 mi
Overall
5799
Males
2752
M60-64
2752
5.5M→7.76M
5.5 - 7.8 mi
Overall
4510
Males
2293
M60-64
2293
7.76M→8.64M
7.8 - 8.6 mi
Overall
3502
Males
1895
M60-64
1895
8.64M→Finish
8.6 - 10.0 mi
Overall
3779
Males
2020
M60-64
2020
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
