Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:16 | 9:25 | 3.11 mi | 29:16 | 9:25 | - | |
5.5M | 51:47 | 9:25 | 2.39 mi | 22:31 | 9:25 | 0:00 | |
7.76M | 1:11:07 | 9:10 | 2.26 mi | 19:20 | 8:33 | -0:52 | |
8.64M | 1:19:34 | 9:13 | 0.88 mi | 8:27 | 9:36 | +1:03 | |
Finish(10.00 mi) | 1:30:22 | 9:02 | 1.36 mi | 10:48 | 7:57 | -1:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
9:02 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
30:08
33% of race
Time at Steady Pace
1:00:14
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3161 | 1778 | 1778 | 3161 | 1778 | 1778 |
| 5.5M | 2.39 mi | 3025+136 | 1724+54 | 1724+54 | 2966 | 1709 | 1709 |
| 7.76M | 2.26 mi | 2752+273 | 1601+123 | 1601+123 | 2219 | 1355 | 1355 |
| 8.64M | 0.88 mi | 2685+67 | 1558+43 | 1558+43 | 2299 | 1394 | 1394 |
| Finish(10.00 mi) | 1.36 mi | 2522+163 | 1494+64 | 1494+64 | 1629 | 1077 | 1077 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3161
Males
1778
M55-59
1778
5K→5.5M
3.1 - 5.5 mi
Overall
2966
Males
1709
M55-59
1709
5.5M→7.76M
5.5 - 7.8 mi
Overall
2219
Males
1355
M55-59
1355
7.76M→8.64M
7.8 - 8.6 mi
Overall
2299
Males
1394
M55-59
1394
8.64M→Finish
8.6 - 10.0 mi
Overall
1629
Males
1077
M55-59
1077
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
