Emily Haag

Minneapolis, MN

Bib: 26252 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 44%
Gender (Female)
#0 / 5473
Top 34%
Division (F25-29)
#0 / 536
Top 37%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:21/mi
29:03
145171
5.5M
9:44/mi
52:20
10241
7.76M
10:16/mi
1:15:33
8438
8.64M
11:11/mi
1:25:23
1518
Finish· 10.00 mi
9:22/mi
1:38:07
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:039:213.11 mi29:03
9:21
-
5.5M
52:209:312.39 mi23:17
9:44
+0:23
7.76M
1:15:339:442.26 mi23:13
10:16
+0:32
8.64M
1:25:239:530.88 mi9:50
11:11
+0:55
Finish(10.00 mi)
1:38:079:491.36 mi12:44
9:22
-1:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

9:49 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:17

90% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

9:50

10% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi302912931293302912931293
5.5M2.39 mi3231-2021407-1141407-114358016111611
7.76M2.26 mi3866-6351783-3761783-376525226812681
8.64M0.88 mi3977-1111856-731856-73474523742374
Finish(10.00 mi)1.36 mi3964+131846+101846+10407819381938

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
836 ft811 ft
145ft171ft
97 ft

Overall

3029

Females

1293

F25-29

1293

5K→5.5M

3.1 - 5.5 mi

Top 39%
811 ft871 ft
102ft41ft
81 ft

Overall

3580

Females

1611

F25-29

1611

5.5M→7.76M

5.5 - 7.8 mi

Top 58%
874 ft921 ft
84ft38ft
75 ft

Overall

5252

Females

2681

F25-29

2681

7.76M→8.64M

7.8 - 8.6 mi

Top 52%
922 ft919 ft
15ft18ft
13 ft

Overall

4745

Females

2374

F25-29

2374

8.64M→Finish

8.6 - 10.0 mi

Top 45%
914 ft852 ft
24ft86ft
75 ft

Overall

4078

Females

1938

F25-29

1938

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion