Tammy Yates

Saint Paul, MN

Bib: 26198 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Female)
#0 / 5473
Top 41%
Division (F35-39)
#0 / 1006
Top 46%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:52/mi
30:38
145171
5.5M
10:19/mi
55:20
10241
7.76M
9:39/mi
1:17:08
8438
8.64M
12:20/mi
1:27:59
1518
Finish· 10.00 mi
9:37/mi
1:41:03
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:389:523.11 mi30:38
9:52
-
5.5M
55:2010:042.39 mi24:42
10:19
+0:27
7.76M
1:17:089:562.26 mi21:48
9:39
-0:40
8.64M
1:27:5910:110.88 mi10:51
12:20
+2:41
Finish(10.00 mi)
1:41:0310:061.36 mi13:04
9:37
-2:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:06 /mi

Slowest Pace

12:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:30:12

89% of race

Time at Slower Pace

10:51

11% of race

Average Pace: 10:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi403819251925403819251925
5.5M2.39 mi4341-3032092-1672092-167473823292329
7.76M2.26 mi4310+312056+362056+36419620032003
8.64M0.88 mi4586-2762241-1852241-185618833513351
Finish(10.00 mi)1.36 mi4562+242224+172224+17456122382238

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
836 ft811 ft
145ft171ft
97 ft

Overall

4038

Females

1925

F35-39

1925

5K→5.5M

3.1 - 5.5 mi

Top 52%
811 ft871 ft
102ft41ft
81 ft

Overall

4738

Females

2329

F35-39

2329

5.5M→7.76M

5.5 - 7.8 mi

Top 46%
874 ft921 ft
84ft38ft
75 ft

Overall

4196

Females

2003

F35-39

2003

7.76M→8.64M

7.8 - 8.6 mi

Top 68%
922 ft919 ft
15ft18ft
13 ft

Overall

6188

Females

3351

F35-39

3351

8.64M→Finish

8.6 - 10.0 mi

Top 50%
914 ft852 ft
24ft86ft
75 ft

Overall

4561

Females

2238

F35-39

2238

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion