Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
5.5M | 52:23 | 9:31 | 2.39 mi | 22:20 | 9:20 | -0:20 | |
7.76M | 1:12:06 | 9:17 | 2.26 mi | 19:43 | 8:43 | -0:37 | |
8.64M | 1:20:29 | 9:19 | 0.88 mi | 8:23 | 9:32 | +0:49 | |
Finish(10.00 mi) | 1:32:01 | 9:12 | 1.36 mi | 11:32 | 8:29 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:12 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
31:15
34% of race
Time at Steady Pace
1:00:46
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3650 | 1954 | 1954 | 3650 | 1954 | 1954 |
| 5.5M | 2.39 mi | 3249+401 | 1820+134 | 1820+134 | 2827 | 1651 | 1651 |
| 7.76M | 2.26 mi | 2975+274 | 1699+121 | 1699+121 | 2474 | 1470 | 1470 |
| 8.64M | 0.88 mi | 2849+126 | 1642+57 | 1642+57 | 2204 | 1353 | 1353 |
| Finish(10.00 mi) | 1.36 mi | 2791+58 | 1611+31 | 1611+31 | 2495 | 1483 | 1483 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3650
Males
1954
M60-64
1954
5K→5.5M
3.1 - 5.5 mi
Overall
2827
Males
1651
M60-64
1651
5.5M→7.76M
5.5 - 7.8 mi
Overall
2474
Males
1470
M60-64
1470
7.76M→8.64M
7.8 - 8.6 mi
Overall
2204
Males
1353
M60-64
1353
8.64M→Finish
8.6 - 10.0 mi
Overall
2495
Males
1483
M60-64
1483
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
