Eric Nelsen

Lino Lakes, MN

Bib: 25784 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M45-49)
#0 / 420
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:36/mi
29:48
145171
5.5M
9:46/mi
53:10
10241
7.76M
10:07/mi
1:16:02
8438
8.64M
11:55/mi
1:26:31
1518
Finish· 10.00 mi
10:58/mi
1:41:26
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:489:363.11 mi29:48
9:36
-
5.5M
53:109:402.39 mi23:22
9:46
+0:10
7.76M
1:16:029:482.26 mi22:52
10:07
+0:21
8.64M
1:26:3110:010.88 mi10:29
11:55
+1:48
Finish(10.00 mi)
1:41:2610:091.36 mi14:55
10:58
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:09 /mi

Slowest Pace

11:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:48

29% of race

Time at Steady Pace

46:14

46% of race

Time at Slower Pace

25:24

25% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi351119061906351119061906
5.5M2.39 mi3530-191934-281934-28368720052005
7.76M2.26 mi3985-4552117-1832117-183498824672467
8.64M0.88 mi4243-2582210-932210-93572926972697
Finish(10.00 mi)1.36 mi4635-3922355-1452355-145657729322932

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
836 ft811 ft
145ft171ft
97 ft

Overall

3511

Males

1906

M45-49

1906

5K→5.5M

3.1 - 5.5 mi

Top 41%
811 ft871 ft
102ft41ft
81 ft

Overall

3687

Males

2005

M45-49

2005

5.5M→7.76M

5.5 - 7.8 mi

Top 55%
874 ft921 ft
84ft38ft
75 ft

Overall

4988

Males

2467

M45-49

2467

7.76M→8.64M

7.8 - 8.6 mi

Top 63%
922 ft919 ft
15ft18ft
13 ft

Overall

5729

Males

2697

M45-49

2697

8.64M→Finish

8.6 - 10.0 mi

Top 72%
914 ft852 ft
24ft86ft
75 ft

Overall

6577

Males

2932

M45-49

2932

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion