John Callahan

Saint Louis Park, MN

Bib: 25757 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 14%
Gender (Male)
#0 / 3576
Top 25%
Division (M25-29)
#0 / 332
Top 40%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:35/mi
26:40
145171
5.5M
8:16/mi
46:28
10241
7.76M
7:48/mi
1:04:05
8438
8.64M
8:44/mi
1:11:46
1518
Finish· 10.00 mi
7:31/mi
1:21:59
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:408:353.11 mi26:40
8:35
-
5.5M
46:288:272.39 mi19:48
8:16
-0:19
7.76M
1:04:058:152.26 mi17:37
7:48
-0:28
8.64M
1:11:468:180.88 mi7:41
8:44
+0:56
Finish(10.00 mi)
1:21:598:121.36 mi10:13
7:31
-1:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:12 /mi

Slowest Pace

8:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:38

58% of race

Time at Steady Pace

34:21

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi177511291129177511291129
5.5M2.39 mi1486+289985+144985+1441221859859
7.76M2.26 mi1368+118932+53932+531132801801
8.64M0.88 mi1349+19929+3929+31190824824
Finish(10.00 mi)1.36 mi1302+47904+25904+251067762762

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 20%
836 ft811 ft
145ft171ft
97 ft

Overall

1775

Males

1129

M25-29

1129

5K→5.5M

3.1 - 5.5 mi

Top 13%
811 ft871 ft
102ft41ft
81 ft

Overall

1221

Males

859

M25-29

859

5.5M→7.76M

5.5 - 7.8 mi

Top 12%
874 ft921 ft
84ft38ft
75 ft

Overall

1132

Males

801

M25-29

801

7.76M→8.64M

7.8 - 8.6 mi

Top 13%
922 ft919 ft
15ft18ft
13 ft

Overall

1190

Males

824

M25-29

824

8.64M→Finish

8.6 - 10.0 mi

Top 12%
914 ft852 ft
24ft86ft
75 ft

Overall

1067

Males

762

M25-29

762

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion