Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
5.5M | 53:38 | 9:45 | 2.39 mi | 23:18 | 9:44 | -0:02 | |
7.76M | 1:14:11 | 9:34 | 2.26 mi | 20:33 | 9:05 | -0:39 | |
8.64M | 1:22:41 | 9:34 | 0.88 mi | 8:30 | 9:40 | +0:35 | |
Finish(10.00 mi) | 1:33:59 | 9:24 | 1.36 mi | 11:18 | 8:19 | -1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:24 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
31:51
34% of race
Time at Steady Pace
1:02:08
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3848 | 2029 | 2029 | 3848 | 2029 | 2029 |
| 5.5M | 2.39 mi | 3723+125 | 2010+19 | 2010+19 | 3600 | 1970 | 1970 |
| 7.76M | 2.26 mi | 3511+212 | 1926+84 | 1926+84 | 3132 | 1756 | 1756 |
| 8.64M | 0.88 mi | 3359+152 | 1856+70 | 1856+70 | 2390 | 1431 | 1431 |
| Finish(10.00 mi) | 1.36 mi | 3178+181 | 1780+76 | 1780+76 | 2211 | 1356 | 1356 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3848
Males
2029
M45-49
2029
5K→5.5M
3.1 - 5.5 mi
Overall
3600
Males
1970
M45-49
1970
5.5M→7.76M
5.5 - 7.8 mi
Overall
3132
Males
1756
M45-49
1756
7.76M→8.64M
7.8 - 8.6 mi
Overall
2390
Males
1431
M45-49
1431
8.64M→Finish
8.6 - 10.0 mi
Overall
2211
Males
1356
M45-49
1356
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
