Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:57 | 3.11 mi | 30:55 | 9:57 | - | |
5.5M | 53:44 | 9:46 | 2.39 mi | 22:49 | 9:32 | -0:25 | |
7.76M | 1:14:05 | 9:33 | 2.26 mi | 20:21 | 9:00 | -0:32 | |
8.64M | 1:22:35 | 9:33 | 0.88 mi | 8:30 | 9:40 | +0:40 | |
Finish(10.00 mi) | 1:33:48 | 9:23 | 1.36 mi | 11:13 | 8:15 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:23 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
31:34
34% of race
Time at Steady Pace
31:19
33% of race
Time at Slower Pace
30:55
33% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4244 | 2042 | 2042 | 4244 | 2042 | 2042 |
| 5.5M | 2.39 mi | 3762+482 | 1724+318 | 1724+318 | 3228 | 1409 | 1409 |
| 7.76M | 2.26 mi | 3493+269 | 1564+160 | 1564+160 | 2942 | 1260 | 1260 |
| 8.64M | 0.88 mi | 3326+167 | 1470+94 | 1470+94 | 2389 | 952 | 952 |
| Finish(10.00 mi) | 1.36 mi | 3141+185 | 1370+100 | 1370+100 | 2108 | 790 | 790 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4244
Females
2042
F45-49
2042
5K→5.5M
3.1 - 5.5 mi
Overall
3228
Females
1409
F45-49
1409
5.5M→7.76M
5.5 - 7.8 mi
Overall
2942
Females
1260
F45-49
1260
7.76M→8.64M
7.8 - 8.6 mi
Overall
2389
Females
952
F45-49
952
8.64M→Finish
8.6 - 10.0 mi
Overall
2108
Females
790
F45-49
790
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
