MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Liz Couchman

Edina, MN

Bib: 25627 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Gender (Female)

#0 / 5473

Top 50%

Masters (Masters Women)

#0 / 2887

Top 45%

Division (F50-54)

#0 / 479

Top 42%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:28/mi

32:30

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

10:19/mi

57:11

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

10:22/mi

1:20:38

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

12:23/mi

1:31:32

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

10:19/mi

1:45:33

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:30	10:28	3.11 mi	32:30	10:28	-
5.5M	57:11	10:24	2.39 mi	24:41	10:19	-0:09
7.76M	1:20:38	10:23	2.26 mi	23:27	10:22	+0:03
8.64M	1:31:32	10:36	0.88 mi	10:54	12:23	+2:01
Finish(10.00 mi)	1:45:33	10:33	1.36 mi	14:01	10:19	-2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

10:33 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:34:39

90% of race

Time at Slower Pace

10:54

10% of race

Average Pace: 10:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	5325	2733	2733	5325	2733	2733
5.5M	2.39 mi	5033+292	2518+215	2518+215	4733	2326	2326
7.76M	2.26 mi	5143-110	2596-78	2596-78	5440	2793	2793
8.64M	0.88 mi	5290-147	2694-98	2694-98	6257	3400	3400
Finish(10.00 mi)	1.36 mi	5321-31	2714-20	2714-20	5678	2997	2997

2997

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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