Benjamin Johnson

Gem Lake, MN

Bib: 25606 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9074
Top 49%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Division (M45-49)
#0 / 420
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:16/mi
31:53
145171
5.5M
10:05/mi
56:01
10241
7.76M
9:28/mi
1:17:26
8438
8.64M
11:04/mi
1:27:10
1518
Finish· 10.00 mi
9:41/mi
1:40:20
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5310:163.11 mi31:53
10:16
-
5.5M
56:0110:112.39 mi24:08
10:05
-0:11
7.76M
1:17:269:592.26 mi21:25
9:28
-0:37
8.64M
1:27:1010:050.88 mi9:44
11:04
+1:36
Finish(10.00 mi)
1:40:2010:021.36 mi13:10
9:41
-1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:02 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:30:36

90% of race

Time at Steady Pace

9:44

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi490824472447490824472447
5.5M2.39 mi4612+2962348+992348+99429122452245
7.76M2.26 mi4384+2282268+802268+80386820612061
8.64M0.88 mi4397-132263+52263+5458322962296
Finish(10.00 mi)1.36 mi4421-242275-122275-12469923502350

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
836 ft811 ft
145ft171ft
97 ft

Overall

4908

Males

2447

M45-49

2447

5K→5.5M

3.1 - 5.5 mi

Top 47%
811 ft871 ft
102ft41ft
81 ft

Overall

4291

Males

2245

M45-49

2245

5.5M→7.76M

5.5 - 7.8 mi

Top 43%
874 ft921 ft
84ft38ft
75 ft

Overall

3868

Males

2061

M45-49

2061

7.76M→8.64M

7.8 - 8.6 mi

Top 51%
922 ft919 ft
15ft18ft
13 ft

Overall

4583

Males

2296

M45-49

2296

8.64M→Finish

8.6 - 10.0 mi

Top 52%
914 ft852 ft
24ft86ft
75 ft

Overall

4699

Males

2350

M45-49

2350

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion