MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Adam Henke

Isanti, MN

Bib: 25591 M

0:00

0:00

/ mi

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Overall

#0 / 9074

Top 13%

Gender (Male)

#0 / 3576

Top 23%

Division (M30-34)

#0 / 477

Top 31%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

8:20/mi

45:46

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

7:44/mi

1:03:15

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

8:42/mi

1:10:54

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:18/mi

1:20:49

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
5.5M	45:46	8:19	2.39 mi	19:57	8:20	+0:01
7.76M	1:03:15	8:09	2.26 mi	17:29	7:44	-0:36
8.64M	1:10:54	8:12	0.88 mi	7:39	8:42	+0:58
Finish(10.00 mi)	1:20:49	8:05	1.36 mi	9:55	7:18	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

8:05 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:24

34% of race

Time at Steady Pace

45:46

57% of race

Time at Slower Pace

7:39

9% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1401	935	935	1401	935	935
5.5M	2.39 mi	1326+75	913+22	913+22	1285	897	897
7.76M	2.26 mi	1246+80	871+42	871+42	1070	763	763
8.64M	0.88 mi	1227+19	857+14	857+14	1141	793	793
Finish(10.00 mi)	1.36 mi	1176+51	825+32	825+32	867	633	633

633

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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