Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
5.5M | 51:20 | 9:20 | 2.39 mi | 22:14 | 9:17 | -0:05 | |
7.76M | 1:12:02 | 9:17 | 2.26 mi | 20:42 | 9:09 | -0:08 | |
8.64M | 1:21:07 | 9:23 | 0.88 mi | 9:05 | 10:19 | +1:10 | |
Finish(10.00 mi) | 1:33:26 | 9:21 | 1.36 mi | 12:19 | 9:04 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:21 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
1:24:21
90% of race
Time at Steady Pace
9:05
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3068 | 1745 | 1745 | 3068 | 1745 | 1745 |
| 5.5M | 2.39 mi | 2887+181 | 1663+82 | 1663+82 | 2758 | 1607 | 1607 |
| 7.76M | 2.26 mi | 2961-74 | 1693-30 | 1693-30 | 3280 | 1822 | 1822 |
| 8.64M | 0.88 mi | 3004-43 | 1703-10 | 1703-10 | 3379 | 1843 | 1843 |
| Finish(10.00 mi) | 1.36 mi | 3063-59 | 1726-23 | 1726-23 | 3500 | 1908 | 1908 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3068
Males
1745
M45-49
1745
5K→5.5M
3.1 - 5.5 mi
Overall
2758
Males
1607
M45-49
1607
5.5M→7.76M
5.5 - 7.8 mi
Overall
3280
Males
1822
M45-49
1822
7.76M→8.64M
7.8 - 8.6 mi
Overall
3379
Males
1843
M45-49
1843
8.64M→Finish
8.6 - 10.0 mi
Overall
3500
Males
1908
M45-49
1908
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
