Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
5.5M | 55:29 | 10:05 | 2.39 mi | 25:24 | 10:37 | +0:56 | |
7.76M | 1:16:43 | 9:53 | 2.26 mi | 21:14 | 9:24 | -1:13 | |
8.64M | 1:25:49 | 9:56 | 0.88 mi | 9:06 | 10:21 | +0:57 | |
Finish(10.00 mi) | 1:37:46 | 9:47 | 1.36 mi | 11:57 | 8:47 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:47 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
11:57
12% of race
Time at Steady Pace
51:19
52% of race
Time at Slower Pace
34:30
35% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3663 | 1959 | 1959 | 3663 | 1959 | 1959 |
| 5.5M | 2.39 mi | 4399-736 | 2262-303 | 2262-303 | 5224 | 2564 | 2564 |
| 7.76M | 2.26 mi | 4187+212 | 2192+70 | 2192+70 | 3711 | 2003 | 2003 |
| 8.64M | 0.88 mi | 4065+122 | 2139+53 | 2139+53 | 3413 | 1860 | 1860 |
| Finish(10.00 mi) | 1.36 mi | 3901+164 | 2079+60 | 2079+60 | 3024 | 1702 | 1702 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3663
Males
1959
M60-64
1959
5K→5.5M
3.1 - 5.5 mi
Overall
5224
Males
2564
M60-64
2564
5.5M→7.76M
5.5 - 7.8 mi
Overall
3711
Males
2003
M60-64
2003
7.76M→8.64M
7.8 - 8.6 mi
Overall
3413
Males
1860
M60-64
1860
8.64M→Finish
8.6 - 10.0 mi
Overall
3024
Males
1702
M60-64
1702
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
