MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Ron Vanacora

Wayzata, MN

Bib: 25495 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9074

Gender (Male)

#0 / 3576

Masters (Masters Men)

#0 / 1970

Division (M70-74)

#0 / 60

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

10:22/mi

32:11

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

11:02/mi

58:35

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

10:56/mi

1:23:18

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

13:05/mi

1:34:49

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

12:02/mi

1:51:10

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:11	10:22	3.11 mi	32:11	10:22	-
5.5M	58:35	10:39	2.39 mi	26:24	11:02	+0:40
7.76M	1:23:18	10:44	2.26 mi	24:43	10:56	-0:06
8.64M	1:34:49	10:58	0.88 mi	11:31	13:05	+2:09
Finish(10.00 mi)	1:51:10	11:07	1.36 mi	16:21	12:02	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:07 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:11

29% of race

Time at Steady Pace

51:07

46% of race

Time at Slower Pace

27:52

25% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	5120	2510	2510	5120	2510	2510
5.5M	2.39 mi	5480-360	2644-134	2644-134	5889	2792	2792
7.76M	2.26 mi	5702-222	2719-75	2719-75	6259	2881	2881
8.64M	0.88 mi	5921-219	2793-74	2793-74	6947	3046	3046
Finish(10.00 mi)	1.36 mi	6206-285	2878-85	2878-85	7639	3234	3234

3234

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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