Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
5.5M | 51:25 | 9:21 | 2.39 mi | 22:11 | 9:16 | -0:09 | |
7.76M | 1:10:49 | 9:08 | 2.26 mi | 19:24 | 8:35 | -0:41 | |
8.64M | 1:19:11 | 9:10 | 0.88 mi | 8:22 | 9:31 | +0:56 | |
Finish(10.00 mi) | 1:30:31 | 9:03 | 1.36 mi | 11:20 | 8:20 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:03 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
30:44
34% of race
Time at Steady Pace
59:47
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3147 | 1368 | 1368 | 3147 | 1368 | 1368 |
| 5.5M | 2.39 mi | 2905+242 | 1224+144 | 1224+144 | 2717 | 1120 | 1120 |
| 7.76M | 2.26 mi | 2685+220 | 1109+115 | 1109+115 | 2257 | 878 | 878 |
| 8.64M | 0.88 mi | 2616+69 | 1080+29 | 1080+29 | 2178 | 831 | 831 |
| Finish(10.00 mi) | 1.36 mi | 2549+67 | 1039+41 | 1039+41 | 2250 | 864 | 864 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3147
Females
1368
F45-49
1368
5K→5.5M
3.1 - 5.5 mi
Overall
2717
Females
1120
F45-49
1120
5.5M→7.76M
5.5 - 7.8 mi
Overall
2257
Females
878
F45-49
878
7.76M→8.64M
7.8 - 8.6 mi
Overall
2178
Females
831
F45-49
831
8.64M→Finish
8.6 - 10.0 mi
Overall
2250
Females
864
F45-49
864
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
