Benjamin Henschel

Maple Grove, MN

Bib: 25382 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 15%
Gender (Male)
#0 / 3576
Top 26%
Division (M35-39)
#0 / 578
Top 31%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:48
145171
5.5M
8:15/mi
47:33
10241
7.76M
7:48/mi
1:05:12
8438
8.64M
8:41/mi
1:12:50
1518
Finish· 10.00 mi
7:14/mi
1:22:40
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:488:573.11 mi27:48
8:57
-
5.5M
47:338:392.39 mi19:45
8:15
-0:42
7.76M
1:05:128:242.26 mi17:39
7:48
-0:27
8.64M
1:12:508:260.88 mi7:38
8:41
+0:53
Finish(10.00 mi)
1:22:408:161.36 mi9:50
7:14
-1:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:16 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:29

33% of race

Time at Steady Pace

19:45

24% of race

Time at Slower Pace

35:26

43% of race

Average Pace: 8:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi231214031403231214031403
5.5M2.39 mi1780+5321130+2731130+2731194840840
7.76M2.26 mi1574+2061039+911039+911158815815
8.64M0.88 mi1508+66998+41998+411124782782
Finish(10.00 mi)1.36 mi1386+122943+55943+55816601601

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 25%
836 ft811 ft
145ft171ft
97 ft

Overall

2312

Males

1403

M35-39

1403

5K→5.5M

3.1 - 5.5 mi

Top 13%
811 ft871 ft
102ft41ft
81 ft

Overall

1194

Males

840

M35-39

840

5.5M→7.76M

5.5 - 7.8 mi

Top 13%
874 ft921 ft
84ft38ft
75 ft

Overall

1158

Males

815

M35-39

815

7.76M→8.64M

7.8 - 8.6 mi

Top 12%
922 ft919 ft
15ft18ft
13 ft

Overall

1124

Males

782

M35-39

782

8.64M→Finish

8.6 - 10.0 mi

Top 9%
914 ft852 ft
24ft86ft
75 ft

Overall

816

Males

601

M35-39

601

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion