Nicolas Garlie

Woodbury, MN

Bib: 25373 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 39%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Top 46%
Division (M45-49)
#0 / 420
Top 46%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:05/mi
31:19
145171
5.5M
9:40/mi
54:26
10241
7.76M
9:07/mi
1:15:03
8438
8.64M
10:04/mi
1:23:54
1518
Finish· 10.00 mi
8:45/mi
1:35:48
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1910:053.11 mi31:19
10:05
-
5.5M
54:269:542.39 mi23:07
9:40
-0:25
7.76M
1:15:039:402.26 mi20:37
9:07
-0:33
8.64M
1:23:549:430.88 mi8:51
10:04
+0:57
Finish(10.00 mi)
1:35:489:351.36 mi11:54
8:45
-1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:35 /mi

Slowest Pace

10:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:31

34% of race

Time at Steady Pace

1:03:17

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi450623002300450623002300
5.5M2.39 mi4008+4982116+1842116+184345219101910
7.76M2.26 mi3729+2792016+1002016+100321817931793
8.64M0.88 mi3622+1071970+461970+46299316771677
Finish(10.00 mi)1.36 mi3509+1131920+501920+50294816721672

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 50%
836 ft811 ft
145ft171ft
97 ft

Overall

4506

Males

2300

M45-49

2300

5K→5.5M

3.1 - 5.5 mi

Top 38%
811 ft871 ft
102ft41ft
81 ft

Overall

3452

Males

1910

M45-49

1910

5.5M→7.76M

5.5 - 7.8 mi

Top 35%
874 ft921 ft
84ft38ft
75 ft

Overall

3218

Males

1793

M45-49

1793

7.76M→8.64M

7.8 - 8.6 mi

Top 33%
922 ft919 ft
15ft18ft
13 ft

Overall

2993

Males

1677

M45-49

1677

8.64M→Finish

8.6 - 10.0 mi

Top 32%
914 ft852 ft
24ft86ft
75 ft

Overall

2948

Males

1672

M45-49

1672

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion