MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Benjamin Flaaten

Apple Valley, MN

Bib: 25344 M

0:00

0:00

/ mi

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Overall

#0 / 9074

Top 12%

Gender (Male)

#0 / 3576

Top 21%

Division (M35-39)

#0 / 578

Top 25%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

8:25/mi

26:10

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

8:04/mi

45:29

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

7:36/mi

1:02:39

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

8:25/mi

1:10:03

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:11/mi

1:19:49

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:10	8:25	3.11 mi	26:10	8:25	-
5.5M	45:29	8:16	2.39 mi	19:19	8:04	-0:21
7.76M	1:02:39	8:04	2.26 mi	17:10	7:36	-0:28
8.64M	1:10:03	8:06	0.88 mi	7:24	8:25	+0:49
Finish(10.00 mi)	1:19:49	7:59	1.36 mi	9:46	7:11	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:59 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:56

34% of race

Time at Steady Pace

52:53

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1536	1017	1017	1536	1017	1017
5.5M	2.39 mi	1269+267	878+139	878+139	1005	721	721
7.76M	2.26 mi	1153+116	806+72	806+72	936	675	675
8.64M	0.88 mi	1121+32	782+24	782+24	890	637	637
Finish(10.00 mi)	1.36 mi	1049+72	746+36	746+36	768	569	569

569

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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