Ryne Iacono

Minneapolis, MN

Bib: 25263 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Gender (Male)
#0 / 3576
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:49/mi
30:31
145171
5.5M
11:02/mi
56:55
10241
7.76M
10:31/mi
1:20:41
8438
8.64M
14:16/mi
1:33:14
1518
Finish· 10.00 mi
11:27/mi
1:48:48
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:319:493.11 mi30:31
9:49
-
5.5M
56:5510:212.39 mi26:24
11:02
+1:13
7.76M
1:20:4110:242.26 mi23:46
10:31
-0:31
8.64M
1:33:1410:470.88 mi12:33
14:16
+3:45
Finish(10.00 mi)
1:48:4810:531.36 mi15:34
11:27
-2:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:53 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:31

28% of race

Time at Steady Pace

1:05:44

60% of race

Time at Slower Pace

12:33

12% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi397420802080397420802080
5.5M2.39 mi4918-9442465-3852465-385588827912791
7.76M2.26 mi5163-2452546-812546-81566627002700
8.64M0.88 mi5605-4422685-1392685-139784132893289
Finish(10.00 mi)1.36 mi5875-2702765-802765-80714631023102

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 44%
836 ft811 ft
145ft171ft
97 ft

Overall

3974

Males

2080

M35-39

2080

5K→5.5M

3.1 - 5.5 mi

Top 65%
811 ft871 ft
102ft41ft
81 ft

Overall

5888

Males

2791

M35-39

2791

5.5M→7.76M

5.5 - 7.8 mi

Top 62%
874 ft921 ft
84ft38ft
75 ft

Overall

5666

Males

2700

M35-39

2700

7.76M→8.64M

7.8 - 8.6 mi

Top 86%
922 ft919 ft
15ft18ft
13 ft

Overall

7841

Males

3289

M35-39

3289

8.64M→Finish

8.6 - 10.0 mi

Top 79%
914 ft852 ft
24ft86ft
75 ft

Overall

7146

Males

3102

M35-39

3102

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion