Benjamin Strasheim

Waconia, MN

Bib: 25254 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 36%
Gender (Male)
#0 / 3576
Division (M35-39)
#0 / 578
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
145171
5.5M
9:41/mi
53:35
10241
7.76M
9:08/mi
1:14:14
8438
8.64M
9:58/mi
1:23:00
1518
Finish· 10.00 mi
8:33/mi
1:34:38
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:249:473.11 mi30:24
9:47
-
5.5M
53:359:452.39 mi23:11
9:41
-0:06
7.76M
1:14:149:342.26 mi20:39
9:08
-0:33
8.64M
1:23:009:360.88 mi8:46
9:58
+0:50
Finish(10.00 mi)
1:34:389:281.36 mi11:38
8:33
-1:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:28 /mi

Slowest Pace

9:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:17

34% of race

Time at Steady Pace

1:02:21

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi388720492049388720492049
5.5M2.39 mi3700+1872001+482001+48349819291929
7.76M2.26 mi3523+1771932+691932+69324418071807
8.64M0.88 mi3433+901892+401892+40280316061606
Finish(10.00 mi)1.36 mi3302+1311830+621830+62259715271527

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 43%
836 ft811 ft
145ft171ft
97 ft

Overall

3887

Males

2049

M35-39

2049

5K→5.5M

3.1 - 5.5 mi

Top 39%
811 ft871 ft
102ft41ft
81 ft

Overall

3498

Males

1929

M35-39

1929

5.5M→7.76M

5.5 - 7.8 mi

Top 36%
874 ft921 ft
84ft38ft
75 ft

Overall

3244

Males

1807

M35-39

1807

7.76M→8.64M

7.8 - 8.6 mi

Top 31%
922 ft919 ft
15ft18ft
13 ft

Overall

2803

Males

1606

M35-39

1606

8.64M→Finish

8.6 - 10.0 mi

Top 29%
914 ft852 ft
24ft86ft
75 ft

Overall

2597

Males

1527

M35-39

1527

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion