Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:05 | 3.11 mi | 25:07 | 8:05 | - | |
5.5M | 44:37 | 8:07 | 2.39 mi | 19:30 | 8:09 | +0:04 | |
7.76M | 1:02:04 | 8:00 | 2.26 mi | 17:27 | 7:43 | -0:26 | |
8.64M | 1:09:21 | 8:02 | 0.88 mi | 7:17 | 8:17 | +0:34 | |
Finish(10.00 mi) | 1:18:57 | 7:54 | 1.36 mi | 9:36 | 7:04 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:54 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
27:03
34% of race
Time at Steady Pace
51:54
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1133 | 787 | 787 | 1133 | 787 | 787 |
| 5.5M | 2.39 mi | 1101+32 | 772+15 | 772+15 | 1083 | 770 | 770 |
| 7.76M | 2.26 mi | 1075+26 | 753+19 | 753+19 | 1051 | 755 | 755 |
| 8.64M | 0.88 mi | 1022+53 | 723+30 | 723+30 | 785 | 571 | 571 |
| Finish(10.00 mi) | 1.36 mi | 946+76 | 679+44 | 679+44 | 650 | 493 | 493 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1133
Males
787
M40-44
787
5K→5.5M
3.1 - 5.5 mi
Overall
1083
Males
770
M40-44
770
5.5M→7.76M
5.5 - 7.8 mi
Overall
1051
Males
755
M40-44
755
7.76M→8.64M
7.8 - 8.6 mi
Overall
785
Males
571
M40-44
571
8.64M→Finish
8.6 - 10.0 mi
Overall
650
Males
493
M40-44
493
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
