Ian Johnson

Minneapolis, MN

Bib: 25164 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 39%
Gender (Male)
#0 / 3576
Division (M25-29)
#0 / 332
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
10:02/mi
31:11
145171
5.5M
9:37/mi
54:12
10241
7.76M
9:17/mi
1:15:10
8438
8.64M
10:04/mi
1:24:01
1518
Finish· 10.00 mi
8:46/mi
1:35:56
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1110:023.11 mi31:11
10:02
-
5.5M
54:129:512.39 mi23:01
9:37
-0:25
7.76M
1:15:109:412.26 mi20:58
9:17
-0:20
8.64M
1:24:019:430.88 mi8:51
10:04
+0:47
Finish(10.00 mi)
1:35:569:361.36 mi11:55
8:46
-1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:36 /mi

Slowest Pace

10:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:54

58% of race

Time at Steady Pace

40:02

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi442322662266442322662266
5.5M2.39 mi3941+4822089+1772089+177338018821882
7.76M2.26 mi3759+1822029+602029+60348019131913
8.64M0.88 mi3655+1041984+451984+45299416781678
Finish(10.00 mi)1.36 mi3532+1231930+541930+54297516821682

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
836 ft811 ft
145ft171ft
97 ft

Overall

4423

Males

2266

M25-29

2266

5K→5.5M

3.1 - 5.5 mi

Top 37%
811 ft871 ft
102ft41ft
81 ft

Overall

3380

Males

1882

M25-29

1882

5.5M→7.76M

5.5 - 7.8 mi

Top 38%
874 ft921 ft
84ft38ft
75 ft

Overall

3480

Males

1913

M25-29

1913

7.76M→8.64M

7.8 - 8.6 mi

Top 33%
922 ft919 ft
15ft18ft
13 ft

Overall

2994

Males

1678

M25-29

1678

8.64M→Finish

8.6 - 10.0 mi

Top 33%
914 ft852 ft
24ft86ft
75 ft

Overall

2975

Males

1682

M25-29

1682

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion