Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
5.5M | 50:39 | 9:13 | 2.39 mi | 22:03 | 9:13 | +0:01 | |
7.76M | 1:09:16 | 8:56 | 2.26 mi | 18:37 | 8:14 | -0:59 | |
8.64M | 1:17:32 | 8:58 | 0.88 mi | 8:16 | 9:24 | +1:10 | |
Finish(10.00 mi) | 1:28:12 | 8:49 | 1.36 mi | 10:40 | 7:51 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:49 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
29:17
33% of race
Time at Steady Pace
50:39
57% of race
Time at Slower Pace
8:16
9% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2788 | 1157 | 1157 | 2788 | 1157 | 1157 |
| 5.5M | 2.39 mi | 2689+99 | 1101+56 | 1101+56 | 2627 | 1066 | 1066 |
| 7.76M | 2.26 mi | 2368+321 | 937+164 | 937+164 | 1739 | 614 | 614 |
| 8.64M | 0.88 mi | 2318+50 | 908+29 | 908+29 | 2025 | 749 | 749 |
| Finish(10.00 mi) | 1.36 mi | 2195+123 | 845+63 | 845+63 | 1503 | 485 | 485 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2788
Females
1157
F40-44
1157
5K→5.5M
3.1 - 5.5 mi
Overall
2627
Females
1066
F40-44
1066
5.5M→7.76M
5.5 - 7.8 mi
Overall
1739
Females
614
F40-44
614
7.76M→8.64M
7.8 - 8.6 mi
Overall
2025
Females
749
F40-44
749
8.64M→Finish
8.6 - 10.0 mi
Overall
1503
Females
485
F40-44
485
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
