Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
5.5M | 55:00 | 10:00 | 2.39 mi | 25:15 | 10:33 | +0:58 | |
7.76M | 1:16:15 | 9:50 | 2.26 mi | 21:15 | 9:24 | -1:09 | |
8.64M | 1:25:36 | 9:54 | 0.88 mi | 9:21 | 10:38 | +1:14 | |
Finish(10.00 mi) | 1:38:11 | 9:49 | 1.36 mi | 12:35 | 9:15 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:49 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
1:03:35
65% of race
Time at Steady Pace
34:36
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3467 | 1888 | 1888 | 3467 | 1888 | 1888 |
| 5.5M | 2.39 mi | 4224-757 | 2202-314 | 2202-314 | 5109 | 2527 | 2527 |
| 7.76M | 2.26 mi | 4050+174 | 2138+64 | 2138+64 | 3724 | 2008 | 2008 |
| 8.64M | 0.88 mi | 4027+23 | 2122+16 | 2122+16 | 3830 | 2018 | 2018 |
| Finish(10.00 mi) | 1.36 mi | 3982+45 | 2115+7 | 2115+7 | 3863 | 2051 | 2051 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3467
Males
1888
M35-39
1888
5K→5.5M
3.1 - 5.5 mi
Overall
5109
Males
2527
M35-39
2527
5.5M→7.76M
5.5 - 7.8 mi
Overall
3724
Males
2008
M35-39
2008
7.76M→8.64M
7.8 - 8.6 mi
Overall
3830
Males
2018
M35-39
2018
8.64M→Finish
8.6 - 10.0 mi
Overall
3863
Males
2051
M35-39
2051
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
