Mark Friske

Plymouth, MN

Bib: 24939 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 17%
Gender (Male)
#0 / 3576
Top 28%
Masters (Masters Men)
#0 / 1970
Top 21%
Division (M50-54)
#0 / 286
Top 20%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:18
145171
5.5M
8:28/mi
48:33
10241
7.76M
7:45/mi
1:06:05
8438
8.64M
8:37/mi
1:13:40
1518
Finish· 10.00 mi
7:29/mi
1:23:51
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:189:073.11 mi28:18
9:07
-
5.5M
48:338:502.39 mi20:15
8:28
-0:39
7.76M
1:06:058:312.26 mi17:32
7:45
-0:43
8.64M
1:13:408:320.88 mi7:35
8:37
+0:52
Finish(10.00 mi)
1:23:518:231.36 mi10:11
7:29
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:23 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:43

33% of race

Time at Steady Pace

27:50

33% of race

Time at Slower Pace

28:18

34% of race

Average Pace: 8:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi260715361536260715361536
5.5M2.39 mi2035+5721267+2691267+2691447972972
7.76M2.26 mi1716+3191101+1661101+1661098778778
8.64M0.88 mi1611+1051053+481053+481051737737
Finish(10.00 mi)1.36 mi1529+821015+381015+381029738738

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
836 ft811 ft
145ft171ft
97 ft

Overall

2607

Males

1536

M50-54

1536

5K→5.5M

3.1 - 5.5 mi

Top 16%
811 ft871 ft
102ft41ft
81 ft

Overall

1447

Males

972

M50-54

972

5.5M→7.76M

5.5 - 7.8 mi

Top 12%
874 ft921 ft
84ft38ft
75 ft

Overall

1098

Males

778

M50-54

778

7.76M→8.64M

7.8 - 8.6 mi

Top 12%
922 ft919 ft
15ft18ft
13 ft

Overall

1051

Males

737

M50-54

737

8.64M→Finish

8.6 - 10.0 mi

Top 11%
914 ft852 ft
24ft86ft
75 ft

Overall

1029

Males

738

M50-54

738

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion