Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
5.5M | 52:02 | 9:28 | 2.39 mi | 21:52 | 9:08 | -0:35 | |
7.76M | 1:12:02 | 9:17 | 2.26 mi | 20:00 | 8:51 | -0:17 | |
8.64M | 1:20:59 | 9:22 | 0.88 mi | 8:57 | 10:10 | +1:19 | |
Finish(10.00 mi) | 1:33:05 | 9:19 | 1.36 mi | 12:06 | 8:54 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:19 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
1:24:08
90% of race
Time at Steady Pace
8:57
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3735 | 1979 | 1979 | 3735 | 1979 | 1979 |
| 5.5M | 2.39 mi | 3132+603 | 1767+212 | 1767+212 | 2521 | 1498 | 1498 |
| 7.76M | 2.26 mi | 2959+173 | 1692+75 | 1692+75 | 2668 | 1556 | 1556 |
| 8.64M | 0.88 mi | 2968-9 | 1686+6 | 1686+6 | 3154 | 1744 | 1744 |
| Finish(10.00 mi) | 1.36 mi | 2992-24 | 1696-10 | 1696-10 | 3215 | 1785 | 1785 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3735
Males
1979
M60-64
1979
5K→5.5M
3.1 - 5.5 mi
Overall
2521
Males
1498
M60-64
1498
5.5M→7.76M
5.5 - 7.8 mi
Overall
2668
Males
1556
M60-64
1556
7.76M→8.64M
7.8 - 8.6 mi
Overall
3154
Males
1744
M60-64
1744
8.64M→Finish
8.6 - 10.0 mi
Overall
3215
Males
1785
M60-64
1785
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
