Efa Shukarey

Woodbury, MN

Bib: 24879 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 9074
Top 40%
Gender (Male)
#0 / 3576
Masters (Masters Men)
#0 / 1970
Top 49%
Division (M45-49)
#0 / 420
Top 48%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:58
145171
5.5M
9:49/mi
52:27
10241
7.76M
9:28/mi
1:13:50
8438
8.64M
10:59/mi
1:23:30
1518
Finish· 10.00 mi
9:37/mi
1:36:34
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:589:193.11 mi28:58
9:19
-
5.5M
52:279:322.39 mi23:29
9:49
+0:30
7.76M
1:13:509:312.26 mi21:23
9:28
-0:21
8.64M
1:23:309:400.88 mi9:40
10:59
+1:31
Finish(10.00 mi)
1:36:349:391.36 mi13:04
9:37
-1:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:39 /mi

Slowest Pace

10:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:54

90% of race

Time at Steady Pace

9:40

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi298617031703298617031703
5.5M2.39 mi3277-2911834-1311834-131379220512051
7.76M2.26 mi3425-1481886-521886-52384420512051
8.64M0.88 mi3528-1031928-421928-42447422662266
Finish(10.00 mi)1.36 mi3667-1391984-561984-56455823092309

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
836 ft811 ft
145ft171ft
97 ft

Overall

2986

Males

1703

M45-49

1703

5K→5.5M

3.1 - 5.5 mi

Top 42%
811 ft871 ft
102ft41ft
81 ft

Overall

3792

Males

2051

M45-49

2051

5.5M→7.76M

5.5 - 7.8 mi

Top 42%
874 ft921 ft
84ft38ft
75 ft

Overall

3844

Males

2051

M45-49

2051

7.76M→8.64M

7.8 - 8.6 mi

Top 49%
922 ft919 ft
15ft18ft
13 ft

Overall

4474

Males

2266

M45-49

2266

8.64M→Finish

8.6 - 10.0 mi

Top 50%
914 ft852 ft
24ft86ft
75 ft

Overall

4558

Males

2309

M45-49

2309

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion