Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:08 | 3.11 mi | 31:29 | 10:08 | - | |
5.5M | 54:54 | 9:59 | 2.39 mi | 23:25 | 9:47 | -0:21 | |
7.76M | 1:14:17 | 9:34 | 2.26 mi | 19:23 | 8:34 | -1:13 | |
8.64M | 1:22:14 | 9:31 | 0.88 mi | 7:57 | 9:02 | +0:28 | |
Finish(10.00 mi) | 1:32:51 | 9:17 | 1.36 mi | 10:37 | 7:49 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
9:17 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
30:00
32% of race
Time at Steady Pace
7:57
9% of race
Time at Slower Pace
54:54
59% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4626 | 2340 | 2340 | 4626 | 2340 | 2340 |
| 5.5M | 2.39 mi | 4187+439 | 2183+157 | 2183+157 | 3713 | 2023 | 2023 |
| 7.76M | 2.26 mi | 3540+647 | 1939+244 | 1939+244 | 2246 | 1369 | 1369 |
| 8.64M | 0.88 mi | 3264+276 | 1819+120 | 1819+120 | 1546 | 1017 | 1017 |
| Finish(10.00 mi) | 1.36 mi | 2938+326 | 1673+146 | 1673+146 | 1455 | 991 | 991 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4626
Males
2340
M35-39
2340
5K→5.5M
3.1 - 5.5 mi
Overall
3713
Males
2023
M35-39
2023
5.5M→7.76M
5.5 - 7.8 mi
Overall
2246
Males
1369
M35-39
1369
7.76M→8.64M
7.8 - 8.6 mi
Overall
1546
Males
1017
M35-39
1017
8.64M→Finish
8.6 - 10.0 mi
Overall
1455
Males
991
M35-39
991
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
