Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
5.5M | 54:01 | 9:49 | 2.39 mi | 23:21 | 9:45 | -0:07 | |
7.76M | 1:15:32 | 9:44 | 2.26 mi | 21:31 | 9:31 | -0:14 | |
8.64M | 1:24:56 | 9:50 | 0.88 mi | 9:24 | 10:41 | +1:10 | |
Finish(10.00 mi) | 1:37:08 | 9:43 | 1.36 mi | 12:12 | 8:58 | -1:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:43 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
57:04
59% of race
Time at Steady Pace
30:40
32% of race
Time at Slower Pace
9:24
10% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4058 | 2112 | 2112 | 4058 | 2112 | 2112 |
| 5.5M | 2.39 mi | 3867+191 | 2063+49 | 2063+49 | 3664 | 1993 | 1993 |
| 7.76M | 2.26 mi | 3858+9 | 2070-7 | 2070-7 | 3947 | 2094 | 2094 |
| 8.64M | 0.88 mi | 3865-7 | 2076-6 | 2076-6 | 3935 | 2053 | 2053 |
| Finish(10.00 mi) | 1.36 mi | 3778+87 | 2033+43 | 2033+43 | 3317 | 1833 | 1833 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4058
Males
2112
M19-24
2112
5K→5.5M
3.1 - 5.5 mi
Overall
3664
Males
1993
M19-24
1993
5.5M→7.76M
5.5 - 7.8 mi
Overall
3947
Males
2094
M19-24
2094
7.76M→8.64M
7.8 - 8.6 mi
Overall
3935
Males
2053
M19-24
2053
8.64M→Finish
8.6 - 10.0 mi
Overall
3317
Males
1833
M19-24
1833
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
