Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:37 | 3.11 mi | 29:53 | 9:37 | - | |
5.5M | 52:11 | 9:29 | 2.39 mi | 22:18 | 9:19 | -0:18 | |
7.76M | 1:12:25 | 9:20 | 2.26 mi | 20:14 | 8:57 | -0:22 | |
8.64M | 1:21:21 | 9:25 | 0.88 mi | 8:56 | 10:09 | +1:12 | |
Finish(10.00 mi) | 1:33:15 | 9:20 | 1.36 mi | 11:54 | 8:45 | -1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:20 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
1:24:19
90% of race
Time at Steady Pace
8:56
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3549 | 1915 | 1915 | 3549 | 1915 | 1915 |
| 5.5M | 2.39 mi | 3186+363 | 1792+123 | 1792+123 | 2806 | 1641 | 1641 |
| 7.76M | 2.26 mi | 3075+111 | 1738+54 | 1738+54 | 2854 | 1631 | 1631 |
| 8.64M | 0.88 mi | 3059+16 | 1727+11 | 1727+11 | 3131 | 1731 | 1731 |
| Finish(10.00 mi) | 1.36 mi | 3028+31 | 1713+14 | 1713+14 | 2940 | 1668 | 1668 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3549
Males
1915
M55-59
1915
5K→5.5M
3.1 - 5.5 mi
Overall
2806
Males
1641
M55-59
1641
5.5M→7.76M
5.5 - 7.8 mi
Overall
2854
Males
1631
M55-59
1631
7.76M→8.64M
7.8 - 8.6 mi
Overall
3131
Males
1731
M55-59
1731
8.64M→Finish
8.6 - 10.0 mi
Overall
2940
Males
1668
M55-59
1668
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
