Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
5.5M | 52:57 | 9:38 | 2.39 mi | 22:57 | 9:35 | -0:04 | |
7.76M | 1:13:39 | 9:29 | 2.26 mi | 20:42 | 9:09 | -0:26 | |
8.64M | 1:22:23 | 9:32 | 0.88 mi | 8:44 | 9:56 | +0:47 | |
Finish(10.00 mi) | 1:34:04 | 9:24 | 1.36 mi | 11:41 | 8:36 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:24 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
32:23
34% of race
Time at Steady Pace
1:01:41
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3625 | 1945 | 1945 | 3625 | 1945 | 1945 |
| 5.5M | 2.39 mi | 3450+175 | 1903+42 | 1903+42 | 3332 | 1859 | 1859 |
| 7.76M | 2.26 mi | 3371+79 | 1864+39 | 1864+39 | 3281 | 1823 | 1823 |
| 8.64M | 0.88 mi | 3290+81 | 1830+34 | 1830+34 | 2774 | 1596 | 1596 |
| Finish(10.00 mi) | 1.36 mi | 3195+95 | 1791+39 | 1791+39 | 2667 | 1558 | 1558 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3625
Males
1945
M40-44
1945
5K→5.5M
3.1 - 5.5 mi
Overall
3332
Males
1859
M40-44
1859
5.5M→7.76M
5.5 - 7.8 mi
Overall
3281
Males
1823
M40-44
1823
7.76M→8.64M
7.8 - 8.6 mi
Overall
2774
Males
1596
M40-44
1596
8.64M→Finish
8.6 - 10.0 mi
Overall
2667
Males
1558
M40-44
1558
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
