Susan Keis

Mendota Heights, MN

Bib: 24576 F

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 39%
Gender (Female)
#0 / 5473
Top 29%
Division (F35-39)
#0 / 1006
Top 34%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:16
145171
5.5M
9:58/mi
53:06
10241
7.76M
9:26/mi
1:14:25
8438
8.64M
10:44/mi
1:23:52
1518
Finish· 10.00 mi
8:56/mi
1:36:01
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:169:253.11 mi29:16
9:25
-
5.5M
53:069:392.39 mi23:50
9:58
+0:33
7.76M
1:14:259:352.26 mi21:19
9:26
-0:32
8.64M
1:23:529:420.88 mi9:27
10:44
+1:18
Finish(10.00 mi)
1:36:019:361.36 mi12:09
8:56
-1:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:36 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:09

13% of race

Time at Steady Pace

50:35

53% of race

Time at Slower Pace

33:17

35% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi317113811381317113811381
5.5M2.39 mi3510-3391577-1961577-196405418931893
7.76M2.26 mi3579-691609-321609-32379217491749
8.64M0.88 mi3617-381637-281637-28405419531953
Finish(10.00 mi)1.36 mi3555+621601+361601+36328614571457

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
836 ft811 ft
145ft171ft
97 ft

Overall

3171

Females

1381

F35-39

1381

5K→5.5M

3.1 - 5.5 mi

Top 45%
811 ft871 ft
102ft41ft
81 ft

Overall

4054

Females

1893

F35-39

1893

5.5M→7.76M

5.5 - 7.8 mi

Top 42%
874 ft921 ft
84ft38ft
75 ft

Overall

3792

Females

1749

F35-39

1749

7.76M→8.64M

7.8 - 8.6 mi

Top 45%
922 ft919 ft
15ft18ft
13 ft

Overall

4054

Females

1953

F35-39

1953

8.64M→Finish

8.6 - 10.0 mi

Top 36%
914 ft852 ft
24ft86ft
75 ft

Overall

3286

Females

1457

F35-39

1457

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion