Benjamin Ochs

Hayfield, MN

Bib: 24532 M

0:00
0:00
/ mi
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Overall
#0 / 9074
Top 21%
Gender (Male)
#0 / 3576
Top 34%
Division (M30-34)
#0 / 477
Top 44%
Race Day Weather
69°/59°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Start
0:00
Race begins
5K· 3.11 mi
9:27/mi
29:23
145171
5.5M
8:46/mi
50:21
10241
7.76M
8:06/mi
1:08:39
8438
8.64M
8:47/mi
1:16:23
1518
Finish· 10.00 mi
7:38/mi
1:26:46
2486
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:239:273.11 mi29:23
9:27
-
5.5M
50:219:092.39 mi20:58
8:46
-0:41
7.76M
1:08:398:512.26 mi18:18
8:06
-0:40
8.64M
1:16:238:500.88 mi7:44
8:47
+0:41
Finish(10.00 mi)
1:26:468:411.36 mi10:23
7:38
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:41 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:41

33% of race

Time at Steady Pace

28:42

33% of race

Time at Slower Pace

29:23

34% of race

Average Pace: 8:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi321417951795321417951795
5.5M2.39 mi2604+6101534+2611534+261189112001200
7.76M2.26 mi2240+3641364+1701364+170152610121012
8.64M0.88 mi2100+1401289+751289+751267868868
Finish(10.00 mi)1.36 mi1945+1551215+741215+741219856856

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
836 ft811 ft
145ft171ft
97 ft

Overall

3214

Males

1795

M30-34

1795

5K→5.5M

3.1 - 5.5 mi

Top 21%
811 ft871 ft
102ft41ft
81 ft

Overall

1891

Males

1200

M30-34

1200

5.5M→7.76M

5.5 - 7.8 mi

Top 17%
874 ft921 ft
84ft38ft
75 ft

Overall

1526

Males

1012

M30-34

1012

7.76M→8.64M

7.8 - 8.6 mi

Top 14%
922 ft919 ft
15ft18ft
13 ft

Overall

1267

Males

868

M30-34

868

8.64M→Finish

8.6 - 10.0 mi

Top 13%
914 ft852 ft
24ft86ft
75 ft

Overall

1219

Males

856

M30-34

856

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion