Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
5.5M | 49:49 | 9:03 | 2.39 mi | 21:18 | 8:54 | -0:17 | |
7.76M | 1:08:56 | 8:53 | 2.26 mi | 19:07 | 8:27 | -0:27 | |
8.64M | 1:17:17 | 8:57 | 0.88 mi | 8:21 | 9:29 | +1:02 | |
Finish(10.00 mi) | 1:28:27 | 8:51 | 1.36 mi | 11:10 | 8:13 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:51 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
51:35
58% of race
Time at Steady Pace
36:52
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2751 | 1605 | 1605 | 2751 | 1605 | 1605 |
| 5.5M | 2.39 mi | 2441+310 | 1463+142 | 1463+142 | 2102 | 1306 | 1306 |
| 7.76M | 2.26 mi | 2304+137 | 1395+68 | 1395+68 | 2046 | 1266 | 1266 |
| 8.64M | 0.88 mi | 2279+25 | 1385+10 | 1385+10 | 2141 | 1326 | 1326 |
| Finish(10.00 mi) | 1.36 mi | 2229+50 | 1357+28 | 1357+28 | 2029 | 1282 | 1282 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2751
Males
1605
M55-59
1605
5K→5.5M
3.1 - 5.5 mi
Overall
2102
Males
1306
M55-59
1306
5.5M→7.76M
5.5 - 7.8 mi
Overall
2046
Males
1266
M55-59
1266
7.76M→8.64M
7.8 - 8.6 mi
Overall
2141
Males
1326
M55-59
1326
8.64M→Finish
8.6 - 10.0 mi
Overall
2029
Males
1282
M55-59
1282
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
