Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:07 | 11:57 | 3.11 mi | 37:07 | 11:57 | - | |
5.5M | 1:06:13 | 12:02 | 2.39 mi | 29:06 | 12:10 | +0:13 | |
7.76M | 1:33:51 | 12:06 | 2.26 mi | 27:38 | 12:13 | +0:03 | |
8.64M | 1:45:55 | 12:16 | 0.88 mi | 12:04 | 13:43 | +1:30 | |
Finish(10.00 mi) | 2:02:07 | 12:13 | 1.36 mi | 16:12 | 11:55 | -1:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
12:13 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:50:03
90% of race
Time at Steady Pace
12:04
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7558 | 3236 | 3236 | 7558 | 3236 | 3236 |
| 5.5M | 2.39 mi | 7462+96 | 3213+23 | 3213+23 | 7302 | 3183 | 3183 |
| 7.76M | 2.26 mi | 7507-45 | 3222-9 | 3222-9 | 7619 | 3251 | 3251 |
| 8.64M | 0.88 mi | 7497+10 | 3218+4 | 3218+4 | 7443 | 3191 | 3191 |
| Finish(10.00 mi) | 1.36 mi | 7512-15 | 3223-5 | 3223-5 | 7554 | 3207 | 3207 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7558
Males
3236
M60-64
3236
5K→5.5M
3.1 - 5.5 mi
Overall
7302
Males
3183
M60-64
3183
5.5M→7.76M
5.5 - 7.8 mi
Overall
7619
Males
3251
M60-64
3251
7.76M→8.64M
7.8 - 8.6 mi
Overall
7443
Males
3191
M60-64
3191
8.64M→Finish
8.6 - 10.0 mi
Overall
7554
Males
3207
M60-64
3207
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
