MEDTRONIC TWIN CITIES MARATHON 10MILE 2025

Rachel Sliefert

Vadnais Heights, MN

Bib: 24474 F

0:00

0:00

/ mi

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Overall

#0 / 9074

Top 24%

Gender (Female)

#0 / 5473

Top 15%

Division (F25-29)

#0 / 536

Top 19%

Race Day Weather

69°/59°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 745 ft

Mile 4 · 792 ft

Start

0:00

Race begins

836 ft elev

5K· 3.11 mi

8:59/mi

27:56

↑ 145 ft↓ 171 ft0.2% grade

811 ft elev

5.5M

9:06/mi

49:42

↑ 102 ft↓ 41 ft0.5% grade

873 ft elev

7.76M

8:31/mi

1:08:57

↑ 84 ft↓ 38 ft0.4% grade

922 ft elev

8.64M

9:27/mi

1:17:16

↑ 15 ft↓ 18 ft

919 ft elev

Finish· 10.00 mi

7:53/mi

1:27:59

↑ 24 ft↓ 86 ft0.9% grade

853 ft elev

Course Elevation

376ft

Total climb

214ft

Range

739 to 953 ft

359ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:56	8:59	3.11 mi	27:56	8:59	-
5.5M	49:42	9:02	2.39 mi	21:46	9:06	+0:07
7.76M	1:08:57	8:53	2.26 mi	19:15	8:31	-0:35
8.64M	1:17:16	8:57	0.88 mi	8:19	9:27	+0:56
Finish(10.00 mi)	1:27:59	8:48	1.36 mi	10:43	7:53	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:48 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:58

34% of race

Time at Steady Pace

49:42

56% of race

Time at Slower Pace

8:19

9% of race

Average Pace: 8:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.5mi5.0mi7.5mi10.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2410	956	956	2410	956	956
5.5M	2.39 mi	2402+8	948+8	948+8	2430	967	967
7.76M	2.26 mi	2305+97	903+45	903+45	2152	818	818
8.64M	0.88 mi	2273+32	884+19	884+19	2090	782	782
Finish(10.00 mi)	1.36 mi	2149+124	826+58	826+58	1542	509	509

509

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

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