Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:12 | 3.11 mi | 28:35 | 9:12 | - | |
5.5M | 50:09 | 9:07 | 2.39 mi | 21:34 | 9:01 | -0:11 | |
7.76M | 1:08:50 | 8:52 | 2.26 mi | 18:41 | 8:16 | -0:45 | |
8.64M | 1:16:50 | 8:54 | 0.88 mi | 8:00 | 9:06 | +0:50 | |
Finish(10.00 mi) | 1:27:26 | 8:45 | 1.36 mi | 10:36 | 7:48 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:45 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
29:17
33% of race
Time at Steady Pace
58:09
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2778 | 1617 | 1617 | 2778 | 1617 | 1617 |
| 5.5M | 2.39 mi | 2536+242 | 1510+107 | 1510+107 | 2260 | 1376 | 1376 |
| 7.76M | 2.26 mi | 2281+255 | 1381+129 | 1381+129 | 1771 | 1135 | 1135 |
| 8.64M | 0.88 mi | 2193+88 | 1341+40 | 1341+40 | 1615 | 1056 | 1056 |
| Finish(10.00 mi) | 1.36 mi | 2062+131 | 1267+74 | 1267+74 | 1441 | 983 | 983 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2778
Males
1617
M40-44
1617
5K→5.5M
3.1 - 5.5 mi
Overall
2260
Males
1376
M40-44
1376
5.5M→7.76M
5.5 - 7.8 mi
Overall
1771
Males
1135
M40-44
1135
7.76M→8.64M
7.8 - 8.6 mi
Overall
1615
Males
1056
M40-44
1056
8.64M→Finish
8.6 - 10.0 mi
Overall
1441
Males
983
M40-44
983
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
